Nutrition / Weight Loss
"Are you living to eat or eating to live."
With 55% of the American adult population being considered overweight or obese it is not only necessary but vital that we regain control of out dietary habits.
Obesity increases the risk of morbidity from hypertension, dyslipidemia, type 2 diabetes, coronary heart disease, stroke, an a host of other health conditions. It has become obvious that Americans are over fed and malnourished both conditions that lead to poor health.
With that in mind HealthSource of Greensboro has designed a nutrition plan to help you lower your body fat, control your diabetes, reduce your cholesterol and most importantly improve your general health. The HealthSource Nutrition/Weight loss program will not only allow patients to lose weight but they will learn how to maintain their weight loss. Our plan allows you to eat real food and eat often. HealthSource will not allow you to starve or fast yourself to your desired body weight. We will work within your eating patterns to help you succeed in your weight loss and health goals.
The HealthSource Nutrition/Weight loss program provides:
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Doctor Supervised Weight Loss Plan
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Affordable 12 week weight loss programs
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Pre-Prepared meals
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Dietary supplements that aid your weight loss
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Weekly weight Loss classes provided in the plan
Not only are you going to be given the tools to learn how to lose weight but you will also be given the knowledge to maintain your health goals. In our weekly weight loss classes patients will learn how to:
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Control emotional eating
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Learn what a good food for you to eat is.
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What is the glycemic index? How does it make me gain weight.
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What foods make my diabetes worse
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How low carb diets are not the best way to lose weight.
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Tips on how to jump start your metabolism.
The entire program will be designed and tailored to fit the individual who is involved in the program. Our primary goal to help you reach your goals.